Dance yourself into shape! Every year there is new work-out system gets on the market and becomes super popular for a short period of time until there is a new and hot work-out comes to the market. For the last couple of years it was Zumba! It became a huge hit all around the world for the last couple of years! We all like diversity and are always looking for new ways to entertains ourselves. If you like Zumba-like work-outs, our Dance-Fit classes are just for you. High energy music, focus on endurance, cardio-fitness, stamina and of course, fun. Whether you’re looking for conditioning to improve stamina and strength or a place to dance your worries away, there’s a dance fitness class for you.
Samba-Thon level 1 & level 2
Ladies ONLY! Have you been in Rio during Carnival time? If you have, you must have noticed those Samba dancers. Here is your chance to become one of those dancers, just for an hour. While difficult to dance well socially because of its speed, it is precisely what makes into a perfect work-out dance.With its irresistible rhythm and fast-paced, upbeat movements, you will fall in love with this zippy conditioning dance. Strengthen your abdominals, leg muscles, and get a Brazilian butt lift all to the beat of Samba. Enroll in this class and you'll get the chance to perform Brazilian Carnival style Samba at one of our showcases in a full costume. Don't worry, you can have your clothes on for the classes!
Samba-Thon 1 is a dance-fitness class only! It is a prerequisite for the Samba-Thon 2 which is a dance-performance class.
Salsa-Thon level 1 & level 2
Train, tone, and develop your body with this innovative dance class. From cardio exercises to core strengthening, this comprehensive classe will improve your stamina, balance, salsa foot work and leave you smoking hot on the dance floor. This class is build around salsa footwork, salsa shines and of course, salsa music. Enroll in this class and you'll get a chance to perform a fun group routine at one of our showcases.
Salsa-thon 1 is a dance - fitness class only, it is a prerequisite for Salsa-thon 2 - a dance performance class, where you will have a chance to learn a super cool group salsa routine, master it and perform it at one of our showcases.
So many people love Latin American dancing and would love to learn it. However, immediately they are bumping into the question that can be related to all partner- dancing – where am I going to find a partner for dancing?
Solo-Latina doesn’t have this problem because all choreography is built in such a way that presence of a partner isn’t necessary at all. SoloLatina is a mix of dance moves from salsa, rumba, cha-cha, bachata, kizomba, swing, samba that can be performed by man and women alike. In those classes you will get the knowledge and necessary practice that you will be able to use in clubs when you are dancing solo or with a partner. This type of class will fit perfectly with someone who is shy dancing with a partner right away or share such a dance with a stranger. Whenever you are dancing with a partner, you have to have certain dance foundation. Whenever you are dancing solo, you don’t have to worry about it. Your mistakes and process of correction of those mistakes involves only you. You feel free and don’t feel embarrassed because of mistakes or lack of knowledge that could be present in partner dancing.
Such lessons you will make partner dancing much easier because it will give you a necessary foundation so you can focus on your dancing as a couple and not worry about basic moves or footwork. This is a perfect class to start with for those who want to learn Latin-American Dancing.
Zumba doesn't need any introduction. It is hot, super popular, fun, easy to follow latin inspired dance fitness program that will get you in shape in no time. Ditch the work out - join the Party! Latin and International music in combination with super fun work out!